I’ve covered natural blood pressure control before, (see Lower Blood Pressure Naturally - My Story), however new research has been published that warrants an update. If you are suffering from high blood pressure (or know someones who does), this may be helpful.
There are several reasons folks develop high blood pressure and naturally diet, exercise, stress, heredity and environmental components all play a role.
But strictly physically talking, almost all of the studies have been about reducing the PHF ( parathryroid hypertensive factor ) level. Only about 30 percent of folks with high blood pressure have elevated PHF levels, so other causes and treatments have to be explored.
Two other considerations that cause hypertension ( or high blood pressure ) are Nitric oxide deficiency and an overactive ACE ( angiotensin-converting enzyme ). It is not actually important that you know all of the medical jargon and issues concerned with these elements, only to grasp that they exist and they are also possible reasons for increased blood pressure.
One of the major issues related to high blood pressure isn’t knowing which factors are causing it. So it becomes a making a guess game for doctors to try assorted treatments to determine which ones will work.
Nitric Oxide - is produced in the body from arginine, oxygen and enzymes. It works to relax smooth muscle and to dilate the blood vessels. When nitric oxide levels are low, hypertension can happen as well as coronary artery disease and atherosclerosis.
New studies show that grape seed extract has solid effects on nitric oxide. In one experiment, subjects taking 300 mg of grape seed extract for eight weeks seriously reduced both their systolic and diastolic blood pressure.
Overactive ACE - Kidney cells produce the enzyme renin, which splits into other enzymes, one of them being ACE. If too much ACE is released, then blood vessels contract and an entire series of other conditions occur which can result in increased blood pressure, water retention, congestive cardiac arrest and other issues.
Research is showing a special extract of blueberries can restrain ACE and therefore support healthy blood pressure levels.
Arterial Flexibility - Calcium deposits can collect on artery walls and this decreases the elasticity of the blood vessels. High blood pressure is frequently linked to artery calcification.
Those that experienced a rise in blood pressure while playing the game were rather more likely to have coronary artery calcification thirteen years on. It’s the first study that relates stress to calcification in the coronary arteries.
Up to date research has shown that Vitamin K2 ( menaquinone ) helps to reduce coronary calcification.
To conclude, if your high blood pressure is due to PHF, you may wish to check out cordyceps and shark cartilage. These paths to natural blood pressure control should be discussed with your physician, but are definitely worth trying. They also contain plenty of other benefits not really related to blood pressure.
The news come http://www.bossgoo.com